Exercise for Seniors

Join us this week on the Village Blog as guest writer Kinesiologist Audrey D'Amours recaps the information she presented at the June Senior's Seminar "Exercise Strategies and Resources for Seniors".

Fall Prevention Part Two Plan of Action

Join us for our two-part series on Fall Prevention. Last week we summarized some of the risk factors for older adults and falling. This week we will look at a plan of action to prevent falls!

 

Fall Prevention Part One Risk Factors

Join us for our two-part series on Fall Prevention. This week we will be discussing the risk factors most commonly associated with falls, what to do after you ahve your first fall, and have provided a quick self-assessment to help you begin the discussion about your own Fall Prevention Plan!